Celebrating the Holidays with a Loved One with Dementia

The holidays are full of traditions, music and gatherings. For someone living with dementia, those same things can feel overwhelming. With a little planning, families can still share warm, meaningful moments together.

Keep it simple

• Choose a few favorite traditions instead of trying to do everything.
• Keep gatherings small, or invite guests to visit a few at a time.
• Plan get-togethers for the time of day when your loved one is usually at their best, often late morning or early afternoon.
• Stick to normal routines for meals, rest and bedtime as much as possible.

Create a calm space

Loud music, flashing lights and crowded rooms can cause confusion or agitation. Set aside a quiet room where your loved one can rest, and watch for signs that it’s time for a break.

Include them in the celebration

• Invite them to help with simple tasks: stirring batter, folding napkins, hanging an ornament.
• Play familiar holiday songs. Music from early adulthood often brings back memories and smiles.
• Look through old photo albums together.
• Bring out traditional foods and scents that carry special meaning.

Prepare your guests

Let family and friends know what to expect before they arrive. Encourage them to introduce themselves, speak slowly, avoid quizzing (“Do you remember me?”) and simply enjoy the moment.

Take care of yourself, too

Caregivers often carry the extra holiday workload. Ask others to host, bring dishes or shop. It’s okay to scale back. What your loved one will feel most is your presence and calm.

Have questions about memory care for someone you love? Call Generations Senior Living at (352) 474-2696 or schedule a tour of one of our three homes near The Villages.